Recovery is possible. Support is available.
Can People Recover from Gambling Disorder?
Yes. While some people can stop gambling on their own, many need support and treatment. Unfortunately, only 1 in 10 people with gambling disorder seek help.
You’re not alone—and help works.
How Gambling Affects the Brain
Gambling affects areas of the brain involved in reward, excitement, and decision-making. Over time, this can lead to powerful urges and difficulty stopping—even when it causes harm.
Treatment can help restore normal brain function and reduce the urge to gamble.
Types of Effective Therapy
There is no “one-size-fits-all” approach. Several types of therapy may help:
🧠 Cognitive Behavioral Therapy (CBT): Helps identify and change unhealthy gambling thoughts and behaviors.
🧠 Psychodynamic Therapy: Explores underlying emotional issues and motivations for gambling.
🤝 Group Therapy: Offers support and accountability from others with similar experiences.
👨👩👧 Family Therapy: Helps heal family relationships and rebuild trust.
What Counseling Can Help You Do
✅ Understand why you gamble
✅ Explore how gambling impacts your life and loved ones
✅ Cope with urges and manage stress
✅ Discover healthy alternatives to gambling
✅ Rebuild your finances
✅ Avoid triggers and stay in recovery
Are Medications Available?
There are no FDA-approved medications specifically for gambling disorder. However, medications can treat co-occurring conditions like:
- Depression
- Anxiety
- ADHD
- Obsessive-compulsive disorder
Always speak with a healthcare provider about what’s right for you.
The Role of Support
Support from family and friends is crucial. Recovery is easier with people by your side.
🧡 Encourage loved ones to attend therapy
🧡 Learn about gambling disorder
🧡 Be patient—recovery takes time
Take the First Step Today
📞 Reach out to a Anchor Health Services provider
📚 Explore free resources and support groups
You can regain control. Recovery starts with reaching out.